contact — mastering running

Contact me

Have a running question? Interested in working with me? Want to advertise on my blog? I'd love to hear from you!

Email me at: masteringrunningblog@gmail.com

mastering running

Get faster as a master. Masters running.Training, tips and inspiration for runners ages 40 and older. Plant-based recipes. Training plans.

Instagram moments

Butterflies flutter by 🦋💕🦋 Yellow is a Tiger Swallowtail (a girl, because of the blue on her wings) and the Black/Orange is a Red Admiral 🌸 #seenonmyrun #running #runnersofig
#run215 #butterfliesofinstagram #floatlikea🦋

Pobody's nerfect 🤓😜
Are you making these common mistakes at the gym? 🏋️‍♀️🏋🏻#dontbethatguy #dontbethatgirl
#gym #workout #runnersofig #fitnessmotivation #fitness #strength #doitright

It's a pho kind of night. So many bad pun possibilities. Aren't you impressed by my restraint? 😉😂
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#vegan #plantbased #veganvietnamese #veganpho #nomeatathlete #whatrunnersdrink #veganveitnamesefood

5 shakeout miles to ease myself into the workweek & back into a harder week of #marathon training after a rest week.
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#seenonmyrun #runnersofig #nomeatathlete #run215 #prtc #runneuse #runnersofinstagram

M'ser Wat, a fragrant, mildly spicy Ethiopian red lentil stew. (I cheated & used a tortilla instead of injera 😉) Amazing recipe is from the zine "Papa Tofu" by @kitteekake 💕I want to give Kittee a special shoutout, not just cuz she's a fabulous person, but because every recipe of hers I've ever made - over the past decade! -has been stellar. She's a true original. The Internet swarms with skads of vegan "flavor of the month" blogs with gorgeous photography. But when you try many of these recipes, they are fails. Not Kittee's. Check out her new joint venture with the equally talented & fabulous @julieskitchenette It's called...wait for it.... @julieandkittee 💕
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#vegan #veganglutenfree #plantpowered #plantpowered #whatrunnerseat #ethiopianfood #veganethiopian